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If you’ve ever felt like your love life, finances, or self-worth suddenly took a chaotic turn, you might have been experiencing Venus Retrograde. This astrological event happens about every 18 months, and when it does, it brings a period of deep reflection, realignment, and—let’s be real—some unexpected shake-ups.
But here’s the thing: Venus Retrograde isn’t here to ruin your life. It’s here to show you what’s not working, what needs healing, and where you’ve been settling for less than you deserve. The key is knowing how to work with this energy instead of fighting against it.
What Happens During Venus Retrograde?
Venus rules love, relationships, beauty, money, and self-worth. When it goes retrograde, these areas of life go under review. This can mean:
- Exes popping back up out of nowhere (yep, the “Hey stranger” texts are coming)
- Relationship conflicts that force you to reassess what you truly want
- Money issues resurfacing, making you rethink your spending and values
- A sudden urge to change your appearance—often leading to regretful haircuts or impulsive purchases
It’s a time to slow down, reflect, and heal—NOT a time for major, impulsive decisions.
What to Do (and NOT to Do) During Venus Retrograde
✅ What You SHOULD Do:
✔ Reflect on Past Relationships – Old wounds may resurface, but instead of diving back into toxic cycles, use this as a chance to heal and learn.
✔ Reevaluate Your Self-Worth – Are you settling in love, work, or friendships? Venus Retrograde will show you where you need to raise your standards.
✔ Review Your Finances – Take a look at your spending habits, budget, and money mindset. Avoid unnecessary splurges and focus on financial stability.
✔ Practice Self-Love & Inner Work – This is the perfect time for self-care, journaling, and deep reflection on what truly makes you happy.
✔ Reconnect with Your Creative Side – Venus rules beauty and art, so if you’ve been neglecting your creative passions, now is the time to explore them.
❌ What You SHOULD AVOID:
🚫 Getting Back with an Ex – Just because they reappear doesn’t mean they’ve changed. Wait until after Venus Retrograde before making any big decisions.
🚫 Making Major Beauty Changes – That drastic haircut or cosmetic procedure might seem like a good idea now, but you may regret it later.
🚫 Starting a New Relationship – New connections formed during this time may not be what they seem. Take things slow and wait until Venus goes direct.
🚫 Impulsive Big Purchases – That luxury item you suddenly need? Give it some time—your perspective might shift once the retrograde ends.
Your Retrograde Survival Guide
Navigating Venus Retrograde can feel intense, but it doesn’t have to be overwhelming. That’s why I created a Venus Retrograde Survival Guide to help you move through this period with clarity, confidence, and ease. It includes journal prompts, self-care rituals, and manifestation tips to help you realign with your highest self during this powerful time.
And if you’re looking for more tools to stay grounded, visit my Etsy store for affirmations, digital scripts, and manifestation guides. Check it out here.
Venus Retrograde isn’t a curse—it’s an opportunity. Use this time wisely, and you’ll come out on the other side with stronger relationships, a healthier mindset, and a deeper understanding of your worth.
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